Zucchini Noodles With Tomato and Kale

Zucchini Noodles With Tomato and Kale

Fresh from the garden goodness.  How to eat your summer veggies.

INGREDIENTS

  • 1 teaspoon olive oil
  • 1 shallot or 1/2 onion, minced
  • 1 clove garlic, minced
  • 1 large tomato, seeded and roughly chopped
  • 1 small bunch kale, stems removed and roughly chopped (about 2 ounces)
  • small handful fresh basil, chopped
  • 2 sprigs fresh oregano, stems removed and leaves chopped
  • 1 zucchini, peeled and spiralized
  • salt and freshly ground pepper to taste
  • 1 teaspoon pecorino romano cheese, divided

DIRECTIONS

Heat olive oil in a frying pan over medium high heat. Add shallot to pan and cook 2-3 minutes. Add garlic and cook one minute more.

Add tomato to pan and stir, cooking 3 minutes. Place kale and herbs over tomato mixture and allow it to wilt several minutes before stiring to combine. Continue to cook 3 more minutes. Season with salt snd pepper to taste.

Add zucchini, stir, and cook 2-5 minutes or until desired level of tenderness is achieved. Season with additional salt and pepper to taste.

Remove from heat and stir in 1/2 teaspoon of cheese. Serve, and sprinkle with remaining cheese.

1SP

serves 1 as a main dish or 2 as a side dish.

Zucchini Noodles With Tomato and Kale